Image by Mona Eendra

CONSULTING

WELLNESS WORKSHOP

Business Meeting

PERINATAL MOOD & ANXIETY DISORDERS

Business Conference

STRESS MANAGEMENT IN THE WORK PLACE

WELLNESS WORKSHOP

STRESS MANAGEMENT

PERINATAL MOOD & ANXIETY DISORDERS TRAINING

Our wellness workshops offer your teams or employees  education, motivation, and support by exploring 7 areas of health to improve overall well being.

Our stress management trainings offer evidenced based practical coping skills to help improve the individual and work environment.

  Among women, the leading cause of disease-related disability is depression (World Health Organization, 2013).  Perinatal Mood and Anxiety Disorders have been identified in women of every culture, age, income level and ethnicity. We use the term “Perinatal” for the period of pregnancy and the first year after a baby is born.  Research shows that Perinatal Mood and Anxiety Disorders can appear during pregnancy or days or even months after childbirth, and does not usually resolve without treatment.