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People start to heal the moment they feel heard.


Natacha is an ingenious and compassionate therapist, business owner, speaker, wife, and mother. She is passionate about helping individuals navigate life transitions, trauma, anxiety, stress management, and perinatal mental health.


Adjusting to parenthood, excelling in your career, thriving in your relationship, and making time for your friendships can be difficult to navigate alone. As a mother of 3, she also knows the effects sleep deprivation can have on a parent's mental and emotional health. As a result, she decided to receive training to learn how to support parents who are overwhelmed and in need of more sleep. Natacha is trained in perinatal mental health through Postpartum Support International and sleep consulting through Center for Pediatric Sleep Management.


Natacha's journey in the mental health field began in 2009 when she received her B.A. in Behavioral Healthcare from USF and a M.S. in Marriage & Family Therapy from NSU. She has over 10 years of experience as a Psychotherapist. She also enjoys providing education and speaking on different platforms about topics surrounding mental health and stress management.

She also provides consultation to businesses and agencies seeking assistance with creating a more inclusive and positive workplace environment as well as stress reduction. 


On her down time, she enjoys outdoor activities with her  family, quick getaways for self care, and dancing. 

You have to feel it to heal it.


50 Minute Session


Per person, per group

Also accepting Aetna, Cigna, Oxford, United Healthcare, 
and Oscar Health 

Good Faith Estimate

You have the right to receive a "Good Faith Estimate" explaining how much your medical care will cost.


Specialty Areas

Perinatal Mental Health

Motherhood Transitions

Pregnancy/Infant Loss


Couples Therapy



Life transitions

Work-life Balance

Stress Management

Session Rates



Guiding you back home to you. Explore ways to work with me or another Licensed Therapist in our practice. 



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Therapy has many benefits to your overall well-being including: freeing yourself of negative thought patterns, treating depression/anxiety, regaining a sense of identity, gaining tools for self love, working through relationship issues, and enhancing your overall quality of life. Some of the modalities used in my practice are CBT, DBT, Brainspotting, Solution focused, and Mindfulness techniques.  I look forward to helping you on your journey of  healing and growth.



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I work with companies to help bring awareness to stress management in the workplace, corporate wellness, and perinatal mood and anxiety disorders.



Image by NordWood Themes


I speak on various topics surrounding mental health, self care, and parenting. Contact me today for a speaking consultation.

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