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Meet
Natacha
People start to heal the moment they feel heard.
Natacha is a dedicated mom of three, licensed psychotherapist, entrepreneur, author, and qualified supervisor for post-graduate interns in the state of Florida. Her journey in the mental health field began in 2009 when she earned her B.A. in Behavioral Healthcare from the University of South Florida, followed by an M.S. in Marriage & Family Therapy from Nova Southeastern University. With over a decade of experience as a psychotherapist, Natacha is passionate about helping individuals and families heal and thrive.
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Her personal experiences with pregnancy loss and birth trauma ignited her passion for maternal mental health. In response, she pursued specialized training in trauma-focused modalities and maternal mental health to better support women navigating similar challenges. She is committed to providing compassionate care, education, and advocacy in this vital area.
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Beyond therapy, Natacha offers consultation services to businesses and agencies, helping them foster inclusive, supportive workplace environments and implement stress reduction strategies. She also enjoys speaking on various platforms about mental health, women's wellness, and burnout prevention.
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In her downtime, Natacha cherishes quality moments with her loved ones and indulges in quick self-care getaways to recharge and reconnect.
You have to feel it to heal it.
Specialty Areas
Perinatal Mental Health
Motherhood Transitions
Pregnancy/Infant Loss
Trauma
Couples Therapy
Anxiety
Depression
Life transitions
Work-life Balance
Stress Management
CONNECT
-WITH ME-
Guiding you back home to you. Explore ways to work with me or another Licensed Therapist in our practice.
THERAPY
Therapy has many benefits to your overall well-being including: freeing yourself of negative thought patterns, treating depression/anxiety, regaining a sense of identity, gaining tools for self love, working through relationship issues, and enhancing your overall quality of life. Some of the modalities used in my practice are CBT, DBT, Brainspotting, Solution focused, and Mindfulness techniques. I look forward to helping you on your journey of healing and growth.
I Made Something Special For You!
A 90- Day Guided Journal for New Moms
This 90-day guided journal offers a variety of tools to support a mother’s well-being, including self-care tips, daily check-ins, gratitude pages, weekly affirmations, to-do lists, goal-setting and self-care intentions, mental health checklists, reflection prompts, and helpful resources.
