top of page

Meet
Natacha

People start to heal the moment they feel heard.

233A8414.jpg

Natacha is a dedicated mom of three, licensed psychotherapist, entrepreneur, author, and qualified supervisor for post-graduate interns in the state of Florida. Her journey in the mental health field began in 2009 when she earned her B.A. in Behavioral Healthcare from the University of South Florida, followed by an M.S. in Marriage & Family Therapy from Nova Southeastern University. With over a decade of experience as a psychotherapist, Natacha is passionate about helping individuals and families heal and thrive.

​

Her personal experiences with pregnancy loss and birth trauma ignited her passion for maternal mental health. In response, she pursued specialized training in trauma-focused modalities and maternal mental health to better support women navigating similar challenges. She is committed to providing compassionate care, education, and advocacy in this vital area.

​

Beyond therapy, Natacha offers consultation services to businesses and agencies, helping them foster inclusive, supportive workplace environments and implement stress reduction strategies. She also enjoys speaking on various platforms about mental health, women's wellness, and burnout prevention.

​

In her downtime, Natacha cherishes quality moments with her loved ones and indulges in quick self-care getaways to recharge and reconnect.

You have to feel it to heal it.

233A8446.jpg

Specialty Areas

Perinatal Mental Health

Motherhood Transitions

Pregnancy/Infant Loss

Trauma

Couples Therapy

Anxiety

Depression 

Life transitions

Work-life Balance

Stress Management

CONNECT

-WITH ME-

Guiding you back home to you. Explore ways to work with me or another Licensed Therapist in our practice. 

233A8346_edited.jpg

THERAPY

Image by NordWood Themes

 

Therapy has many benefits to your overall well-being including: freeing yourself of negative thought patterns, treating depression/anxiety, regaining a sense of identity, gaining tools for self love, working through relationship issues, and enhancing your overall quality of life. Some of the modalities used in my practice are CBT, DBT, Brainspotting, Solution focused, and Mindfulness techniques.  I look forward to helping you on your journey of  healing and growth.

233A8326.jpg

CONSULTING

Image by NordWood Themes

 

I work with companies to help bring awareness to stress management in the workplace, corporate wellness, and perinatal mood and anxiety disorders.

233A8307.jpg

SPEAKING

Image by NordWood Themes

 

I speak on various topics surrounding mental health, self care, and parenting. Contact me today for a speaking consultation.

I Made Something Special For You!

A 90- Day Guided Journal for New Moms

This 90-day guided journal offers a variety of tools to support a mother’s well-being, including self-care tips, daily check-ins, gratitude pages, weekly affirmations, to-do lists, goal-setting and self-care intentions, mental health checklists, reflection prompts, and helpful resources. 

TFBG-Logo-Black.PNG
PMHA-POC logo.jpg
MMHCertificate-Training-logo-2018-400_1593701490.jpg

© 2024 by Natacha D LMFT

bottom of page